A mysterious Proficiency Panel materializes in Lu Ren's consciousness at the worst possible moment—while he's fleeing from a grotesque creature formed from the fused bodies of his three closest companions. This supernatural interface transforms every action into opportunity, granting Attribute Points through mundane existence itself, from simple respiration to desperate evasion. Each movement triggers notifications of progress: directional shifts during flight boost Agility proficiency, involuntary fear sharpens Spiritual attributes, and years of breathing practice culminate in sudden enlightenment. In this Eastern fantasy world, the boundary between survival and cultivation blurs as Lu Ren discovers that the system rewards not just intentional effort, but the subtle refinements hidden within everyday moments. With the Proficiency Panel as his guide, he must outpace his transformed friends while unlocking his true potential through this otherworldly mechanism.